{"id":268485,"date":"2020-09-29T17:03:10","date_gmt":"2020-09-29T20:03:10","guid":{"rendered":"http:\/\/quersaberpolitica.com.br\/2016\/?p=268485"},"modified":"2020-09-29T16:37:38","modified_gmt":"2020-09-29T19:37:38","slug":"dia-mundial-do-coracao-conscientiza-populacao-sobre-problemas-cardiovasculares","status":"publish","type":"post","link":"https:\/\/blogdofarnesio.com.br\/?p=268485","title":{"rendered":"Dia Mundial do Cora\u00e7\u00e3o conscientiza popula\u00e7\u00e3o sobre problemas cardiovasculares"},"content":{"rendered":"<div class=\"td-post-text-content\">\n<p>Em 29 de setembro \u00e9 comemorado o Dia Mundial do Cora\u00e7\u00e3o. Criada pela Federa\u00e7\u00e3o Mundial do Cora\u00e7\u00e3o (WHF \u2013 World Heart Federation), o objetivo \u00e9 conscientizar a popula\u00e7\u00e3o quanto aos problemas cardiovasculares, fatores de risco para a doen\u00e7as, e sobretudo incentivar a ado\u00e7\u00e3o de um estilo de vida mais saud\u00e1vel.<\/p>\n<p>Segundo a Organiza\u00e7\u00e3o Pan-Americana da Sa\u00fade (OPAS), as doen\u00e7as cardiovasculares s\u00e3o as principais causas de mortes no mundo, atingindo\u00a0<em>17,9 milh\u00f5es de pessoas a cada ano. Em maio de 2012, os l\u00edderes mundiais assumiram o compromisso de reduzir a mortalidade global de doen\u00e7as n\u00e3o transmiss\u00edveis em 25% at\u00e9 2025. As doen\u00e7as cardiovasculares s\u00e3o respons\u00e1veis por quase metade de todos os \u00f3bitos desse rol de doen\u00e7as n\u00e3o transmiss\u00edveis.<\/em><\/p>\n<p>No Brasil, os n\u00fameros tamb\u00e9m s\u00e3o muito relevantes, segundo o Minist\u00e9rio da Sa\u00fade, em torno de 300 mil pessoas sofrem de infarto agudo do mioc\u00e1rdio a cada ano, sendo 30% desses casos, fatais.<\/p>\n<p>As doen\u00e7as cardiovasculares envolvem tanto o cora\u00e7\u00e3o quanto os vasos sangu\u00edneos, s\u00e3o elas: doen\u00e7a coronariana, doen\u00e7a cerebrovasculares, doen\u00e7a arterial perif\u00e9rica, doen\u00e7a card\u00edaca reum\u00e1tica, cardiopatia cong\u00eanita, trombose venosa profunda e embolia pulmonar.<\/p>\n<p>Os principais fatores de risco, s\u00e3o: hipertens\u00e3o, diabetes, dislipidemia, hist\u00f3rico familiar, estresse, tabagismo, uso de drogas il\u00edcitas, obesidade, sedentarismo e doen\u00e7as da tireoide. Sabe-se que controlando os fatores de risco, podemos reduzir essas mortes prematuras em m\u00e9dia de 80%. Isso envolve mudan\u00e7as nos h\u00e1bitos de vida di\u00e1ria, melhorando sobretudo a qualidade de vida. A Organiza\u00e7\u00e3o Mundial da Sa\u00fade (OMS) recomenda ainda, a pr\u00e1tica de atividades f\u00edsicas regularmente, juntamente com uma alimenta\u00e7\u00e3o balanceada, com baixas concentra\u00e7\u00f5es de s\u00f3dio e a\u00e7\u00facar, al\u00e9m de\u00a0 exames regulares. Quando o diagn\u00f3stico \u00e9 realizado precocemente as chances de tratamento e controle aumentam substancialmente, promovendo um aumento da expectativa de vida dessa popula\u00e7\u00e3o.<\/p>\n<p>O Minist\u00e9rio da Sa\u00fade juntamente com o Hospital do Cora\u00e7\u00e3o (Hcor) em 2018, elaboraram a Dieta Cardioprotetora Brasileira, que visa orientar a popula\u00e7\u00e3o quanto ao consumo adequado dos alimentos. A cartilha classifica os alimentos em cores, alimentos classificados com a cor verde devem ser consumidos em grande quantidade; os alimentos classificados em amarelo, devem ser consumidos de forma moderada; enquanto isso, os alimentos classificados em azul devem ser ingeridos em pequena quantidade e os alimentos classificados em vermelho devem ser evitados. A dieta cardioprotetora brasileira pode ser encontrada no link\u00a0<a href=\"http:\/\/bvsms.saude.gov.br\/bvs\/publicacoes\/alimentacao_cardioprotetora.pdf\">http:\/\/bvsms.saude.gov.br\/bvs\/publicacoes\/alimentacao_cardioprotetora.pdf<\/a><\/p>\n<p><em>Autoras:<\/em><\/p>\n<p><em>Fernanda M. Cercal Eduardo \u00e9 coordenadora do curso de Fisioterapia do Centro Universit\u00e1rio Internacional Uninter.<\/em><\/p>\n<p><em>Thayse Zerger Gon\u00e7alves Dias \u00e9 tutora do curso de Fisioterapia do Centro Universit\u00e1rio Internacional Uninter.<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Em 29 de setembro \u00e9 comemorado o Dia Mundial do Cora\u00e7\u00e3o. Criada pela Federa\u00e7\u00e3o Mundial do Cora\u00e7\u00e3o (WHF \u2013 World Heart Federation), o objetivo \u00e9 conscientizar a popula\u00e7\u00e3o quanto aos problemas cardiovasculares, fatores de risco para a doen\u00e7as, e sobretudo incentivar a ado\u00e7\u00e3o de um estilo de vida mais saud\u00e1vel. Segundo a Organiza\u00e7\u00e3o Pan-Americana da Sa\u00fade (OPAS), as doen\u00e7as cardiovasculares s\u00e3o as principais causas de mortes no mundo, atingindo\u00a017,9 milh\u00f5es de pessoas a cada ano. Em maio de 2012, os l\u00edderes mundiais assumiram o compromisso de reduzir a mortalidade global de doen\u00e7as n\u00e3o transmiss\u00edveis em 25% at\u00e9 2025. As doen\u00e7as cardiovasculares s\u00e3o respons\u00e1veis por quase metade de todos os \u00f3bitos desse rol de doen\u00e7as n\u00e3o transmiss\u00edveis. No Brasil, os n\u00fameros&hellip; <\/p>\n","protected":false},"author":1,"featured_media":149124,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-268485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-artigo"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dia Mundial do Cora\u00e7\u00e3o conscientiza popula\u00e7\u00e3o sobre problemas cardiovasculares - Blog do Farn\u00e9sio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blogdofarnesio.com.br\/?p=268485\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dia Mundial do Cora\u00e7\u00e3o conscientiza popula\u00e7\u00e3o sobre problemas cardiovasculares - Blog do Farn\u00e9sio\" \/>\n<meta property=\"og:description\" content=\"Em 29 de setembro \u00e9 comemorado o Dia Mundial do Cora\u00e7\u00e3o. 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Criada pela Federa\u00e7\u00e3o Mundial do Cora\u00e7\u00e3o (WHF \u2013 World Heart Federation), o objetivo \u00e9 conscientizar a popula\u00e7\u00e3o quanto aos problemas cardiovasculares, fatores de risco para a doen\u00e7as, e sobretudo incentivar a ado\u00e7\u00e3o de um estilo de vida mais saud\u00e1vel. Segundo a Organiza\u00e7\u00e3o Pan-Americana da Sa\u00fade (OPAS), as doen\u00e7as cardiovasculares s\u00e3o as principais causas de mortes no mundo, atingindo\u00a017,9 milh\u00f5es de pessoas a cada ano. Em maio de 2012, os l\u00edderes mundiais assumiram o compromisso de reduzir a mortalidade global de doen\u00e7as n\u00e3o transmiss\u00edveis em 25% at\u00e9 2025. As doen\u00e7as cardiovasculares s\u00e3o respons\u00e1veis por quase metade de todos os \u00f3bitos desse rol de doen\u00e7as n\u00e3o transmiss\u00edveis. 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